Mobile group fitness programs across the Sunshine Coast — strength, balance, and good company for adults 50+

Based on the Sunshine Coast, Glen is a qualified fitness professional and AUSactive Registered, with 8+ years teaching adults 50+. He delivers mobile programs across the community and to retirement village and residential aged care facilities. His approach is straightforward: build strength, prevent decline, and make every session worth showing up to.

Stormy is Glen's chihuahua and best mate. She comes along to most community sessions, has strong opinions about the music in the car between villages, and walks into a room and assumes she's in charge. She happens to be blind, which she's clearly never been told.